KAROLINA GLANTON
Karolina has dedicated over 15 years to personal training and has been involved in boxing for over 15 years, with 5 years of experience as a boxing coach. Her passion for fitness, boxing, and athletic performance has allowed her to work with a wide range of clients and athletes, from beginners to competitive athletes.
She specializes in personalized strength and conditioning, boxing technique and mitt work, athletic performance, and bikini fitness competition preparation. Karolina has experience preparing athletes across different sports, including hockey and soccer, helping them develop strength, speed, conditioning, coordination, and overall performance.
She also enjoys working with young athletes, teaching them the fundamentals of boxing while building discipline, confidence, coordination, and a strong foundation in fitness.
Whether preparing for a competition, improving athletic performance, learning boxing, or working toward a personal fitness goal, Karolina creates individualized training programs designed to challenge, motivate, and help each client reach their full potential.